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List of Classes & Forms
List of Classes & Forms
Currently, there is a wonderful Tai chi class in Fort Walton Beach Florida, taught by Robbi Montgomery at the FWB Recreation Center on Thursdays at 11 am. If you are visiting Fort Walton Beach, please confirm the schedule there and make sure to attend the class.
Currently, there is a wonderful Tai chi class in Fort Walton Beach Florida, taught by Robbi Montgomery at the FWB Recreation Center on Thursdays at 11 am. If you are visiting Fort Walton Beach, please confirm the schedule there and make sure to attend the class.
Robbi Montgomery has been the owner of Massage Works in Fort Walton Beach for many years and is a Certified Fitness Trainer. She first tried to learn Tai Chi on her own from videos, after her mother took classes and experienced a health improvement. Robbi signed up for Cay's Class in Fort Walton Beach in 2018 and spent two years learning Chi Gung and the Yang Style Long Form. As an excellent student, she was able to memorize the warm ups and forms and fell in love with this wonderful sport. After Cay moved to Wisconsin, Robbi was able to take over the class through the Fort Walton Beach Recreation Center, as soon as gatherings once again became possible after Covid. This photo was taken in April 2023, when Cay attended the class and awarded Robbi with her Tai Chi Chuan Teaching Certificate from Open Arms Tai Chi.
List of Class Exercises & Forms
List of Class Exercises & Forms
Chi Gung 8 Brocades
Chi Gung 8 Brocades
Chi Gung 5 Elements
Chi Gung 5 Elements
Jing Exercises
Jing Exercises
Yang Style 108 Movements (The Long Form)
Yang Style 108 Movements (The Long Form)
Yang Style 24 Movements (Peking or Beijing form)
Yang Style 24 Movements (Peking or Beijing form)
Kung fu stances
Kung fu stances
Kung fu Cane form
Kung fu Cane form
Push Hands
Push Hands
Yang style Fan
Yang style Fan
Other Forms Available
Other Forms Available
Yang Style Staff form
Yang Style Staff form
Yang Style 48 Movements
Yang Style 48 Movements
Utan Bagua form
Utan Bagua form
Yang Style Sword form
Yang Style Sword form
Yang Stule Spear form
Yang Stule Spear form
Kung fu Cane form
Kung fu Cane form
Yang style Fan
Yang style Fan
Yang style Double Sword form
Yang style Double Sword form
Class Requirements
Class Requirements
Wear comfortable clothing that moves with you easily
Wear comfortable clothing that moves with you easily
Flat shoes that are comfortable
Flat shoes that are comfortable
Attend class as regularly
Attend class as regularly
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